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Beginner 0 0 Scratching the surface is for beginners who are either starting a fitness program for the first time, or coming back from a hiatus. This is an 8 week program designed to get you back in touch with your body. By combining elements of flexibility, balance, core stability and muscular endurance you are setting a solid foundation for greater things to come.

Beginner

Total cost: $40.00

Beginner

8 weeks, 3 days per week, limited equipment

Why Purchase

Beginner

Total cost: $40.00

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